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Back-To-School: Why [Eye_Exams] Are More Important Than Ever

Since the onset of COVID-19, many children have been learning remotely through distance learning programs. While parents are concerned about their children falling behind academically, eye doctors are concerned that undiagnosed vision problems may impact the child’s school performance.

Undetected vision problems may hinder a child’s ability to learn. That’s why eye doctors strongly recommend that children undergo a thorough eye exam before the new school year begins.

While it’s tempting to rely on vision screenings provided by schools, these superficial visual acuity tests can identify only a limited number of eyesight problems. Only a comprehensive eye exam conducted by an eye doctor can accurately diagnose and address a wide range of problems related to vision and eye health.

Why Are Eye Exams Important?

Up to 80% of children’s learning is visual, so even the slightest vision problem can have a negative impact on their academic achievement. Taking a child in for an eye exam once a year will allow your eye doctor to detect and correct refractive errors like myopia (nearsightedness), hyperopia (farsightedness) and astigmatism, and check their visual skills, such as convergence insufficiency, binocular vision, focusing and more.

Comprehensive eye exams are the best way to detect mild and serious eye health conditions. Routine eye exams are especially important for children with a family history of eye health problems.

How Is Vision Affected By Online Learning?

The amount of time children spend looking at digital screens was already a concern in the pre-pandemic era—but the COVID pandemic has only exacerbated the issue. According to the Indian Journal of Ophthalmology, children spent twice as much time on screens during COVID-related closures than they did prior to the pandemic.

For one thing, spending prolonged periods of time on digital devices forces the eyes to work harder, making children (and adults) more susceptible to digital eye strain, one of the hallmark symptoms of computer vision syndrome. People who spend 2 or more consecutive hours staring at a screen are at higher risk of developing this condition.

Some computer vision syndrome symptoms include:

  • Blurred vision
  • Dry eyes
  • Eye fatigue
  • Eye pain
  • Headaches
  • Neck and shoulder pain

These symptoms can be caused by a combination of the following factors:

  • Glare and reflections from the screen
  • Excessive time looking at a screen
  • Poor lighting
  • Poor posture
  • Screen brightness
  • Undetected vision problems

In addition to digital eye strain, several studies have found that children who spend many hours indoors doing “near work” — writing, reading and looking at computers and other digital devices — have a higher rate of myopia progression.

A study published in the American Academy of Ophthalmology’s professional journal, Ophthalmology, found that first-graders who spent at least 11 hours per week playing outside in the sunshine experienced slower myopia progression. Some researchers think that exposure to sunlight and looking at distant objects while playing outdoors might help decrease myopia progression.

While regular eye exams are essential for every member of the family, they’re especially important for those who spend a good portion of their day in front of a screen.

Don’t put off your child’s annual eye exam. Schedule an appointment with Professional VisionCare in Lewis Center today!

Q&A

1. At what age should a child have an eye exam?

According to the American and Canadian Optometric Associations, it’s recommended for a child to have their first eye exam between 6-12 months of age.

Before a child starts school, they should undergo an eye exam, and every one to two years after that, based on their eye doctor‘s recommendation.

2. Does my child need an eye exam if they passed the school vision screening?

Yes! School vision screenings are superficial eye evaluations designed to diagnose a limited number of vision problems like myopia. They do not check for visual skills and other problems that may hinder your child’s academic success.

Your eye doctor will evaluate your child’s vision and eye health, along with visual abilities, including depth perception and eye tracking, to let you know whether your child’s eyes are “school-ready.”

Does Your Child Really Have Vision Issues?

Pediatric Eye Exam in Lewis Center

Pediatric Eye Exam in Lewis Center

Most kids don’t suspect that something is wrong with their eyesight and are thus unlikely to seek help with their vision. If you witness your child tilting his or her head too often, frequently squinting, or holding books or other objects unusually close or far away from his or her eyes, it may be time for an eye exam.

Book an appointment with Dr. Carole Burns at Professional VisionCare today. We will provide a comprehensive eye exam that will detect whether your child has any vision aberrations.

It’s up to parents to recognize the signs of compromised eyesight and to take the necessary precautions against it. Read on to learn the basics of keeping your children’s vision sharp and healthy.

Why Are Vision Screenings Not Enough?

School or pediatric vision screenings often offer superficial eye exams that cannot detect underlying vision issues that get in the way of your child’s success in school and life. In fact, it is estimated that up to 10 million kids suffer from vision issues, despite having passed a school vision screening. Therefore, it is critical to have your child’s eyes examined by an eye doctor in order to assess their overall eye health. The earlier they do it, the better.

Does Your Child Really Hate to Read?

If your child dislikes or avoids reading, it might indicate a vision problem.

Does your child…

  • Use a finger or pencil to guide the eyes while reading?
  • Incessantly rub his or her eyes?
  • Cover one eye while reading?
  • Frequently tilt his or her head?

Reading with undiagnosed vision problems can result in headaches, fatigue and eye strain, which could explain why your child shies away from engaging in this activity.

Should your child need glasses for vision correction, Professional VisionCare has a wide variety of age-appropriate options, made of comfortable, durable, and kid-friendly materials.

Should Eye Exams be on the Back-to-School To-Do List?

By the age of 6, every child should have undergone three eye exams. Make sure to prioritize eye exams by adding it to the back-to-school to-do list. No matter how wonderful the pencils and markers are, if the vision isn’t there, your child will struggle through school, sports, and in life.

Is it Clumsiness or a Vision Problem?

If your child frequently bumps into desks, knocks things over, and trips, it may not be just clumsiness. Contact Professional VisionCare for an eye exam today.

Spending Too Much Time on Computer/Digital Screens?

Too Much Screen Time is Linked To Myopia

The use of digital devices is on the rise, and so is myopia (nearsightedness).

Research has shown that prolonged use of computers and digital devices among children can result in myopia. Focusing on images or words on the screen for extended periods of time can result in eye strain, and over time, can even change the shape of a child’s eye. As a parent, we recommend you limit your child’s computer or phone screen time and incorporate the 20/20/20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds).

Blue Light Blocking Glasses or Lenses for Digital Screens

Another problem with using digital devices has to do with the blue light these devices emit. Smartphones expose us to the most blue light, since we hold them very close to our eyes. Long hours of blue light exposure can harm the eyes and disrupt sleep quality.

However, the harm caused by blue light can be reduced by wearing special Blue Light lenses.

At Professional VisionCare, we offer blue light filters for lenses, which block blue light from reaching one’s eyes and protect your vision when using digital devices. Ask us about adding blue-light filters to your or your child’s glasses, or about getting a full pair of blue light eyeglasses.

Why Opt for Polycarbonate Lenses?

When it comes to kids, the lenses you pick a matter. Professional VisionCare recommends opting for polycarbonate lenses when buying glasses. They are more lightweight, impact-resistant and scratch-resistant than traditional plastic lenses. Furthermore, the UV protection can protect your child’s eyes from the sun’s harmful rays.

If you want your kids to ace their classes this year, remember to prioritize a visit to the eye doctor as part of your back-to-school checklist.

Prepare for Back to School with Blue Light Glasses | Professional VisionCare



Comprehensive Pediatric Eye Exams

At Professional VisionCare, we offer comprehensive pediatric eye exams, as well as a wide array of glasses and lenses for our young patients. Professional VisionCare serves patients from in and around Lewis Center in the state of Ohio.

Frequently Asked Questions

Q: My child saw 20/20 at their school physical. That’s perfect vision for back to school, right?

  • A: Maybe! 20/20 only tells us what size letter can be seen 20 feet away. People with significant farsightedness or eye muscle imbalances may see 20/20, but experience enough visual strain to make reading difficult. Vision controls eighty percent of learning so include a thorough eye exam in your child’s Back-to-School list.

Q: My child passed the screening test at school, isn’t that enough?

  • A: Distance and reading are two different things. Someone with perfect distance vision can still have focusing problems up close. Doctors need to check for both, many children have undiagnosed accommodative (focusing) problems because no one ever looked for it before. We always check the distance and near vision on all ages because it is so important. Other areas that need to be checked is eye muscle alignment, color vision, depth perception, and overall health of the eyes.

Quality Frames For Prescription Eyeglasses & Computer Glasses. Visit Professional VisionCare for an eye exam and eyeglasses that match your style.


Common Visual Symptoms to Watch for in Children

kid playing outside 640People often believe that if a child has 20/20 vision, they have perfect eyesight. This isn’t always the case. Having 20/20 eyesight refers to the ability to see clearly from 20 feet away. This doesn’t guarantee that a child has the visual skills needed to read properly, pay attention in class, writing, and other tasks required for academic success.

It may surprise you that many students who show signs of a learning difficulty actually have a vision problem. According to the National PTA, approximately 10 million school-age children suffer from vision problems that make it more difficult for them to learn in a classroom setting.

If your child is struggling in school, Dr. Carole Burns can determine whether the problem is related to their vision and provide a vision therapy program to help them succeed.

Vision Screenings vs Comprehensive Eye Exam

While school vision screenings might detect significant lazy eye or myopia, they miss many other vision problems, such as issues with focusing, depth perception, or eye tracking.

A comprehensive eye exam, on the other hand, checks for farsightedness, nearsightedness, astigmatism, eye focusing abilities, eye tracking, eye focusing, visual skills, binocular eye coordination, and visual processing.

What Signs Should Parents and Teachers Look For?

Below is a list of signs and symptoms indicating that a child may be experiencing vision difficulties:

  • Difficulty paying attention
  • Complains of frequent headaches
  • Difficulty with comprehension
  • Complains of double or blurry vision
  • Makes errors when copying from the board
  • Reads below grade level
  • Holds reading material close to the face
  • Reverses words or letters while reading or writing
  • Loses place or skips words when reading
  • Confuses or omits small words while reading
  • Rubs eyes
  • Slow to finish written assignments
  • Frequently squints
  • Tilts head or covers one eye
  • Spelling difficulties
  • Uses finger pointing when reading

How Does Vision Therapy Help?

Vision therapy is a personalized treatment program designed to strengthen and improve your child’s visual skills.

Each vision therapy program is customized to your child’s needs and may include specialized lenses, filters, or prisms, alongside personalized eye exercises to help retrain the brain-eye connection and improve your child’s school performance.

If you think a vision problem may be affecting your child’s academic performance, vision therapy may provide them with the necessary visual skills to succeed in school.

Frequently Asked Questions with Our Vision Therapist in Lewis Center, Ohio

Q: How do vision problems impact learning?

  • A: A child’s vision problem can impact all aspects of learning. Often, children with vision problems are told they have a learning difficulty, when in fact, their brain isn’t properly processing what their eyes see. Vision problems can affect a child’s reading skills and comprehension, handwriting, spelling, classroom performance, concentration and attention, and visual skills.

Q: Does my child have a vision problem?

  • A: Discovering a vision problem in children can be difficult, as they may lack the verbal skills to describe what they’re experiencing or may not realize that they have a vision problem.Common indicators that your child may have a vision problem include:
    – Covering one eye
    – Behavioral problems
    – Reading avoidance
    – Difficulties with reading comprehension
    – Frequent blinking
    – Excessive fidgeting
    – Limited attention span
    – Reading below school grade level
    – Tilting head to one side



If your child displays any of these signs, make sure you set up a visit to an eye doctor at Vision Therapy Center At Professional Vision Care to evaluate their visual skills and find out whether your child could benefit from vision therapy.

Vision Therapy Center At Professional Vision Care serves patients from Lewis Center, Westerville, Johnstown, and Northeast Columbus, all throughout Ohio.

Book An Appointment
Call Us 614-898-9989

How Can I Tell If My Child Needs Glasses?

Our Eye Doctors Share 6 Warning Signs

Every parent wants their child to make the most of his or her potential – both in and out of school. That doesn’t always mean you need to hire extra tutors and enroll your kid in daily after-school enrichment courses. In fact, one of the most effective ways to help children maximize their abilities is much less time-consuming and less costly. So what’s this secret method for helping kids to excel?… Schedule a pediatric eye exam to see if they need glasses!

Optimal vision is required to develop basic learning and socializing skills, such as reading, writing and forming new friendships. As you make a list of all the essentials your child needs for school, remember to include “eye exam”. Fortunately, it’s easy to cross that task off the list with a visit to our friendly St. Louis and St. Charles eye doctors.

While only a thorough eye exam by our optometrist can diagnose if your child needs (or doesn’tneed) eyeglasses, there are telltale warnings signs for parents to be aware of. The following 6 signs may point to your child’s need to wear prescription eyeglasses:

1. Squinting

This can indicate the presence of a refractive error, which affects the eyes ability to focus on an image. Squinting can temporarily bring objects into focus.

2. Head tilting or covering one eye

By angling his head or covering one eye, your child may be able to enhance the clarity of an object or to eliminate double vision. This trick works best when eyes are misaligned, or when your child has the common condition of a lazy eye (amblyopia).

3. Holding digital devices close to the eyes or sitting close to the screen

If your kid always sits right next to the TV screen or brings handheld devices up to her nose to see them, it may be a sign of nearsightedness.

4. Eye rubbing

Eyestrain or fatigue may lead to excessive eye rubbing. This can be a red flag for a variety of vision conditions, including eye allergies.

5. Headaches and/or eye pain

If your child goes to bed each night complaining about a headache, it could indicate that he spent the day overexerting his eyes to see clearly.

6. Trouble concentrating and/or weak reading comprehension

When learning in a classroom, kids need to constantly adapt their visual focus from near to far and back again. They are always shifting their eyes between the board, computer, notebook and textbook. If their eye teaming or focusing skills (accommodation) aren’t up to par, they won’t be able to maintain the necessary concentration.

Problems in school are often misdiagnosed as ADD or ADHD, when poor vision is really to blame. Think about it- if your child cannot see the board crisp and clear, her mind will likely wander to more interesting things. This will make it very hard for her to keep up in class and very easy to fall behind.

To protect your child from a medical misdiagnosis or being labeled with a behavioral problem, we encourage you to reserve an eye exam in our , and optometry offices. It’s very possible that a precise vision prescription and a pair of designer eyeglasses is all the treatment your child needs!

At Professional VisionCare, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 614-898-9989 or book an appointment online to see one of our Lewis Center eye doctors.

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Fun Home-Based Activities to Strengthen Your Child’s Vision

crayons coloringAlthough 20/20 clarity is important, it’s not enough. You see, the visual system is made up of the eyes and the brain — and it’s how these two parts work together that makes all the difference. When your eyes and brain don’t communicate with each other properly, you may experience decreased reading comprehension, disorientation, lack of focus, and decreased cognitive abilities.

Strong visual skills are essential for learning and performing well in school and in sports. These include:

  • Fixation: The ability to fixate or hold your gaze on a target for an extended period.
  • Pursuit: The ability to follow a moving target as you would follow a tennis ball.
  • Saccade: The ability to rapidly shift focus between targets, such as moving from word to word while reading.
  • Accommodation: The ability to shift focus between distant to near objects (and vice versa), such as looking at the board and then writing notes in your notebook.
  • Binocularity: Using both eyes simultaneously.

If any of the above vision skills are deficient, your child may have difficulty paying attention, experience fatigue, exhibit behavioral problems, rub their eyes while reading, or use their finger to follow each word in a text. Furthermore, your child may appear to be performing well below their potential, and their writing may be messy despite having good fine motor skills. If your child has been diagnosed with reduced visual skills, why not continue to develop these skills at home? There are several activities that parents and caretakers can do during this time to help kids improve their vision.

At-Home Vision Exercises

Below are some ways you can help kids develop healthy vision from the comfort of their home.

Reading, Mazes, Puzzles and Writing — tracking

Visual tracking is made up of two skills: moving your eyes between targets (also called “saccades”), and following moving targets (called “pursuits”). We all make use of these basic skills every time we read, write, draw, drive, or do sports. Problems with tracking are manifested when we frequently lose our place while reading, or skim over words without processing them. Increasing the amount of time your child assembles puzzles, draws, and reads will improve their visual tracking.

Focusing on Static Targets — focus and depth perception

Focusing problems refer to the inability to sustain focus on a single point, or to easily switch between two targets (near and far, for example). One exercise is to hold a crayon or pen in front of your child and have them focus on it. Slowly move the pen closer to their eyes, and then away again. This develops focus and depth perception.

Alphabet Ball — fixation, binocularity, pursuits

With a permanent marker, draw letters, animals or colors on a ball or balloon. As you roll or toss the ball/balloon, ask your child to call out the last thing they noticed before catching it.

Near-Far Tasks — accommodation

Children are often required to alternate between near and far objects, such as when looking at their notebook and then at the blackboard, and back again. Have your child sit at a table and draw the shapes you have sketched on a piece of paper and hung on a nearby wall. The motion of looking from a near point to far point will help improve accommodation skills.

Pencil Movement — fixation

Ask your child to find a colored crayon they plan to use for drawing. But before they begin drawing, slowly move it in figure 8’s — horizontal, vertical, and circular motions in front of them — while having them follow it with their eyes. Doing this 5 minutes a day is an excellent way to improve fixation.

From all of us at Vision Therapy Center At Professional Vision Care, we wish you and your family a safe and healthy few months ahead.

Vision Therapy Center At Professional Vision Care serves patients from Lewis Center, Westerville, Johnstown, Northeast Columbus, and throughout Ohio.

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Call Us 614-898-9989

Contact Lenses for Children

Do kids and contact lenses make good partners?

Many parents question whether children are good candidates for wearing contact lenses safely. In general, yes – many kids can successfully and safely wear contacts! However, this depends heavily on the individual child’s personality and maturity level, and not necessarily on their age (as many people believe).

At Professional VisionCare, we perform thorough eye exams for children in our modern eye care offices in Lewis Center, Westerville, Johnstown, and , Ohio. Based on the results from your child’s eye exam and a personalized consultation, we’ll help determine their candidacy for contacts. What issues must be taken into consideration?

When are kids ready to start wearing contact lenses?

Often, children as young as eight years old can wear contacts – but older teens cannot. That’s because readiness has to do with the child’s level of responsibility. To figure out if your kid is responsible enough to take care of contact lenses, ask yourself the following questions:

  • Will he or she follow our eye doctor’s instructions for how to take care of contact lenses?
  • Will he or she remember to remove the contacts before falling asleep each night?
  • Will your child be able to keep track of when to switch to a fresh pair of lenses?
  • Does your child finish chores and homework without constant reminders?

What’s the best type of contact lenses for kids?

Our optometrists in Lewis Center, Westerville, Johnstown, and , Ohio, often recommend daily disposable soft contacts for children of all ages. Caring for these lenses couldn’t be any easier – all your kid needs to do is throw them out each night and insert a fresh pair in the morning. For the health of your child’s eyes, it’s critical to choose high-quality dailies from a premium, brand-name manufacturer. Cheaper versions, such as knock-off labels from online shops, are associated with a much higher incidence of eye injury and infection!

How can kids benefit from contact lenses?

If your child plays sports, this is a simple question to answer! Glasses, even the best polycarbonate frames and lenses, can crack and cause eye injury. Putting on a pair of safety goggles over contact lenses is a much safer solution. As an added bonus, this vision combo gives wider peripheral vision than eyeglasses for seeing the whole field or court.

All kids, athletes and bookworms, get a boost to their self-esteem if they’re insecure about their appearance in glasses. Studies have shown how shy children were able to break free and socialize with more confidence once they switched to contact lenses.

Also, many kids have a habit of taking their glasses on and off, forgetting them in random places. Contact lenses cannot be misplaced as easily!

What’s the most important thing to tell kids who want to wear contact lenses?

When kids visit our optometry practices in Lewis Center, Westerville, Johnstown, and , Ohio, to ask about getting contacts, we make sure to tell them about the risks of being negligent. When contact lenses aren’t cared for properly, they can lead to serious infections that may damage vision. At Professional VisionCare, we’ll take the time to instruct your child on the best ways to handle, disinfect, and store their new contact lenses!

At Professional VisionCare, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 614-898-9989 or book an appointment online to see one of our Lewis Center eye doctors.

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Does My Child Need Vision Therapy?

Signs that indicate your child may need kids eye care with vision therapy

Vision therapy is a non-surgical treatment based on the use of eye exercises, customized optometric devices, and techniques to enhance vision. This type of kids eye care can address and cure many common vision problems that cannot be resolved sufficiently with standard prescription eyeglasses or contact lenses. Without vision therapy, these problems can lead to learning difficulties – including trouble with basic reading and writing.

At Professional VisionCare, we offer custom-designed vision therapy near you, in our conveniently located eye care clinics in Lewis Center, Westerville, Johnstown, and , Ohio.

Signs that your child may need vision therapy

The need for vision therapy isn’t always clear, because changes can occur gradually and your kid doesn’t know his or her eyes should work differently. Often, only a qualified vision therapy professional will detect certain problems. Yet, while diagnosis can be tricky, there are a number of warning signs for parents to watch out for, including:

  • Holding books and reading material very close to the face
  • General avoidance of any tasks done up close
  • Headaches
  • Rubbing eyes frequently
  • Squinting or closing one eye; tilting head to one side
  • Skipping lines while reading
  • Taking an abnormally long time to do homework
  • Poor reading comprehension
  • Reverses letters when reading, such as b’s and d’s
  • Short attention span when it comes to reading and schoolwork
  • Trouble with focusing
  • Difficulty with visual tracking and eye mobility
  • Abnormal mood swings (often due to frustration)

If your child exhibits any of these symptoms, it’s essential to schedule a consultation with a kids eye care specialist near you as soon as possible. By starting vision therapy early, many vision-related problems with learning, socializing, and playing sports can be prevented – so your child doesn’t need to struggle.

Conditions treated by vision therapy

The most common problems that our eye doctors in Lewis Center, Westerville, Johnstown, and , Ohio, treat with vision therapy include:

  • Amblyopia (“lazy eye”)
  • Strabismus (irregular eye alignment)
  • Crossed eyes
  • Convergence insufficiency
  • Double vision
  • Reading and learning difficulties

The vast majority of children with these conditions can be helped by following a program of optometric vision therapy. We will custom-design in-office treatments and daily exercise sessions to be done at home.


Good vision is a cornerstone to learning and to success in life. As a parent, you can help make that happen by scheduling regular eye exams for your child with a kids eye care specialist near you.

At Professional VisionCare, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 614-898-9989 or book an appointment online to see one of our Lewis Center eye doctors.

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How Can I Tell If My Child Needs Glasses?

Our Eye Doctors Share 6 Warning Signs

Every parent wants their child to make the most of his or her potential – both in and out of school. That doesn’t always mean you need to hire extra tutors and enroll your kid in daily after-school enrichment courses. In fact, one of the most effective ways to help children maximize their abilities is much less time-consuming and less costly. So what’s this secret method for helping kids to excel…….?

Schedule a pediatric eye exam to see if they need glasses!

Optimal vision is required to develop basic learning and socializing skills, such as reading, writing and forming new friendships. As you make a list of all the essentials your child needs for school, remember to include “eye exam”.

Fortunately, it’s easy to cross that task off the list with a visit to our friendly St. Louis and St. Charles eye doctors.

While only a thorough eye exam by our optometrist can diagnose if your child needs (or doesn’t need) eyeglasses, there are telltale warnings signs for parents to be aware of. The following 6 signs may point to your child’s need to wear prescription eyeglasses:

1. Squinting

This can indicate the presence of a refractive error, which affects the eyes ability to focus on an image. Squinting can temporarily bring objects into focus.

2. Head tilting or covering one eye

By angling his head or covering one eye, your child may be able to enhance the clarity of an object or to eliminate double vision. This trick works best when eyes are misaligned, or when your child has the common condition of a lazy eye (amblyopia).

3. Holding digital devices close to the eyes or sitting close to the screen

If your kid always sits right next to the TV screen or brings handheld devices up to her nose to see them, it may be a sign of nearsightedness.

4. Eye rubbing

Eyestrain or fatigue may lead to excessive eye rubbing. This can be a red flag for a variety of vision conditions, including eye allergies.

5. Headaches and/or eye pain

If your child goes to bed each night complaining about a headache, it could indicate that he spent the day overexerting his eyes to see clearly.

6. Trouble concentrating and/or weak reading comprehension

When learning in a classroom, kids need to constantly adapt their visual focus from near to far and back again. They are always shifting their eyes between the board, computer, notebook and textbook. If their eye teaming or focusing skills (accommodation) aren’t up to par, they won’t be able to maintain the necessary concentration.

Problems in school are often misdiagnosed as ADD or ADHD, when poor vision is really to blame. Think about it- if your child cannot see the board crisp and clear, her mind will likely wander to more interesting things. This will make it very hard for her to keep up in class and very easy to fall behind.

To protect your child from a medical misdiagnosis or being labeled with a behavioral problem, we encourage you to reserve an eye exam in our Lewis Center, Westerville and Johnstown optometry offices. It’s very possible that a precise vision prescription and a pair of designer eyeglasses is all the treatment your child needs!


At Professional VisionCare, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 614-898-9989 or book an appointment online to see one of our Lewis Center eye doctors.

Want to Learn More? Read on!

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How much digital screen time is OK for kids?

Tips for avoiding computer vision syndrome

Kids and their smartphones go hand in hand, rarely to be separated nowadays. It’s typical to find children of all ages hiding under their covers at night with Alto’s Adventure, or texting instead of studying for tomorrow’s test. Ever wonder what all this digital screen time is doing to their vision? While totally banishing all screen time from your child’s day is unrealistic, eye care professionals recommend setting limits to keep eyes healthy. How much screen time is advised?

Our kids’ eye care specialists in Lewis Center, Ohio, explain about the hazards of spending too many minutes each day gazing at a digital screen, and how it can lead to computer vision syndrome.

Why is it unhealthy to look at digital screens?

Blue light is emitted by the digital screens of computers and all mobile devices. Over time, this type of shorter-wavelength, higher-energy visible light may be dangerous for your retina. Blue light has been linked to the development of certain eye diseases in the future, such as cataracts and macular degeneration.

Blue light is also emitted by the sun and is integral for regulating your body’s sleep-wake cycle. However, by adding hours of daily blue light exposure from digital tech (especially at the wrong times of day – such as late at night), it can disrupt a person’s normal rhythms. For kids, the resulting daytime drowsiness can lead to poor school performance, and an unregulated sleep schedule can lead to weight gain and health problems associated with obesity. Also, research has shown that people who don’t have a healthy pattern of activity and sleep are more likely to suffer from depression, lower levels of happiness, feelings of loneliness, and overall mood disorders.

Teens who spend excessive amounts of time using digital screens have also been found to be at a higher risk of developing symptoms of ADHD, according to a scientific study conducted in Los Angeles high schools.

How much time does your child spend using digital screens?

According to statistics compiled by Common Sense Media (a nonprofit dedicated to promoting safe technology and media for kids), the average young child in the U.S. spends the following amount of time using digital gadgets each day:

  • Children under 2 years old: 42 minutes
  • Children between 2 to 4 years old: 2.5 hours
  • Children between 5 to 8 years old: almost 3 hours

What problems can be caused by too much digital screen time?

These daily amounts are associated with a rise in kids experiencing the painful symptoms of computer vision syndrome. According to the Vision Council, 30% of parents attest that their kids suffer from the following symptoms:

  • Neck/shoulder pain
  • Headaches,
  • Dry or irritated eyes
  • Reduced attention span
  • Behavioral problems
  • Irritability

In addition to the discomfort of the above symptoms, all of them can also have a significant effect on your child’s social interactions and academic development.

Additionally, the progression of nearsightedness (myopia) has also been associated with computer vision syndrome and overexposure to electronic screens. Unbelievably, approximately half of all young adults are now nearsighted, in contrast to only 25% in the 1970s!

What’s the best way to prevent computer vision syndrome?

Limiting digital screen time for kids is an effective way to minimize blue light exposure, the risks of computer vision syndrome, and our child’s chances of developing eye health problems in the future. Institute a “no-screens” rule in your home that begins about an hour or two before bedtime. Or enforce a time limit on your child’s phone use; many time management apps are available to help with this mission.

If your kid wears prescription glasses, another effective way to block blue light is by purchasing eyeglasses with blue-light protection from our Lewis Center, Ohio, kids’ eye care collection. Several lens manufacturers produce lenses for glasses that filter out blue light. An anti-reflective blue light-blocking coating can also be applied to lenses.

If your child doesn’t need prescription eyewear, then we recommend investing in a protective blue light filter to apply to the surface of all digital screens. Many options are available, in addition to various blue-light filtering apps that you can download.

Book annual kids’ eye exams to keep watch on eye health and vision

Regular kids’ eye exams are the most dependable way to monitor your child’s ocular condition for any signs of a problem. During your appointment at Professional VisionCare, be sure to ask us for more information about the many ways to keep your child’s eyes safe from blue light.


At Professional VisionCare, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 614-898-9989 or book an appointment online to see one of our Lewis Center eye doctors.

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Is My Child Too Young for Vision Therapy?

Preschool Children Vision TherapyThe first years of a child’s life are crucial in ensuring the healthy and normal development of various body parts, especially the visual system. As a child’s body grows, so do the eyes. This can cause changes in vision. Keeping a close eye on, well, your child’s eyes, can help ensure that they are developing in a healthy way.

It’s important for parents and teachers to be on the lookout for problems with visual processing, as they can interfere with a child’s academics, social life, and extracurricular endeavors. This is especially evident during the school years when reading, writing, homework, and after-school activities become a part of their normal daily routine.

Even if a child has no refractive errors (such as nearsightedness or farsightedness) and has 20/20 vision, he or she may still have difficulties with visual processing or focus. These types of visual complications are often more difficult to detect, but may still impact various aspects of a child’s development.

When a child’s visual difficulties hinder their learning or social interactions, it may be time to try vision therapy.

What is Vision Therapy?

Vision therapy is a personalized regimen of exercises that can improve and strengthen visual functions. Each patient has unique needs and different degrees of visual health, which is why Dr. Carole Burns and the team at Vision Therapy Center At Professional Vision Care create a customized vision therapy program to get the best results for your child.

Vision therapy is compared to physical therapy, only for the eyes instead of the entire body. The techniques and exercises can teach the eyes to improve specific areas of vision, such as focus, eye teaming, hand-eye coordination, and visual tracking, among other skills. The doctor may include prisms or special eyeglasses to boost the therapy program.

Most children’s vision therapy takes place in our office and usually once a week. You’ll be instructed to continue some of the exercises at home for 15-20 minutes daily, which will support the in-office treatment.

At What Age Can Children Begin Vision Therapy?

Vision therapy is offered to children as young as 6 years of age. Kids can develop problems with visual perception and clarity that aren’t always detected with a standard vision exam or school screening. Of course, every child is different, and the best way to know if they’re ready for vision therapy is to schedule a consultation with Dr. Carole Burns.

Does Vision Therapy Really Work?

Vision therapy has been proven to improve visual skills and functions in both children and adults. It is an approved treatment by recognized organizations in the medical community, such as the American Optometric Association and the Canadian Association of Optometrists.

Keep in mind that it can take several months to notice significant improvement. Consistency is key. Young children, especially in the toddler years, need a steady routine to achieve the best possible results.

It’s important to note that vision therapy does not fix your child’s learning abilities or correct any refractive errors. The goal is to improve their visual function so that their skills in reading, writing, schoolwork, and social activities are strengthened for a better quality of life.

Contact Dr. Carole Burns and the knowledgeable staff at Vision Therapy Center At Professional Vision Care to schedule a consultation and see whether vision therapy is right for your child.

Dr. Carole Burns serves patients in Lewis Center, Westerville, Johnstown, and Northeast Columbus, and throughout Ohio.

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